01
Group Classes
All levels welcome
High-energy boxing-conditioning sessions in a small-group setting. Coached pace, real technique, no spectators.
01 / PROGRAMS
Train your way.Built for you.
A handful of ways to train at BWB, from your first jab to specialty programming built for specific communities. Classes are coached by Bakr or our team and tuned to who's training that day. For a plan built fully around your goals, train 1-on-1.
02
1-on-1 Personal Training
From first-timers to fighters
Programming dialed to you. Pads, bagwork, footwork, conditioning — every session built around your level and your next goal.
03
Youth Programming
Kids & teens
Age-appropriate boxing built around discipline, focus, and play. Schools, after-school, parent groups.
04
Specialty
Parkinson's, adaptive, more
Expanding into specialty programming. Non-contact boxing for Parkinson's, adaptive sessions, and more.
02 / WHEN WE TRAIN
6 AM to 7 PM. Everything between.
The class schedule shifts week to week. See full hours and memberships, or check live availability when you book.
03 / OPEN INVITE
Don't see your
program?
We build custom programming for schools, nonprofits, corporate teams, and specialty communities. Tell us who you are — we'll build it.