01
Group Classes
All levels welcome
High-energy boxing-conditioning sessions in a small-group setting. Coached pace, real technique, no spectators.
01 / PROGRAMS
Train your way.Built for you.
There are many ways to train at BWB, from our beginner classes to our specialty programming built for specific communities. Classes are coached by Bakr or one of our professional alternative coaches. For a plan built fully around your goals, look into the one-on-one package.
02
1-on-1 Personal Training
From first-timers to fighters
Programming dialed to you. Pads, bagwork, footwork, conditioning — every session built around your level and your next goal.
03
Youth Programming
Kids & teens
Age-appropriate boxing built around fitness, focus, and enjoyment. This program is tailored towards kids and teens enrolled in school to use as an after-school program that is flexible to all.
04
Specialty
Parkinson's, adaptive, more
Expanding into specialty programming. We have programs like non-contact boxing for Parkinson's which we do with RockSteady Boxing, adaptive sessions, and much more.
02 / WHEN WE TRAIN
6 AM to 7 PM. EVERYTHING BETWEEN.
The schedule has new classes being added consistently. See our full hours and memberships, or check the live availability on the “Book a Session page.”
03 / OPEN INVITE
Don't see your
program?
We build custom programming for schools, nonprofits, corporate teams, specialty communities and many more. Tell us who you are and we'll build it for you.